Certifications
- L-2 CrossFit Trainer Certification
- CrossFit Programming Certification
- Blue Cross CPR Certified
Education
- Masters of Education in Coaching, Sport, Recreation, and Fitness from Angelo State University
- Bachelors of Science in Kinesiology from Angelo State University
- Minor in Business Administration from Angelo State University
Bio
3x Fittest Experience Athlete
5x RX Comp winner
6 years of competing
CrossFit Games Quarterfinals Athlete 2021
I’ve been doing CrossFit now for a bit over 6 years. I went in blind and had zero knowledge of what CrossFit was or what it’d do for my life. I went from never working out and pushing 200lbs unhealthy. To where I am now. Working out is now a daily activity and I’m comfortably sitting at a fit 175lbs. I can do movements and lift weight that I never thought would be accomplished by myself. CrossFit has pushed me outside my comfort zone countless amount of times. Yet it has rewarded me with confidence to approach any new challenge that presents itself. I’ve met lifelong friends along the way and surrounded myself with great like minded people. CrossFit has changed my life in the best of ways. Through what CrossFit has done for me, I hope to do the same for you and better your quality of life physically and mentally.
“If you want to be truly successful at it, you cannot be content with pretty good” -Tim Glover
“Pretty Good” is decent
“Pretty Good” is average
“Pretty Good” checks the box
“Pretty Good”….is the enemy of excellent.
Favorite Movement: Bar Muscle Ups
Favorite Workout: “Diane”